[{"data":1,"prerenderedAt":128},["ShallowReactive",2],{"podcast-meta":3,"podcast-theme-colors":32,"person-carol-lee":92},{"title":4,"author":5,"description":6,"artwork":7,"categories":8,"feedUrl":10,"type":11,"explicit":12,"link":13,"language":14,"copyright":15,"podcast2":16,"hasPeople":31},"The Changelog: Software Development, Open Source","Changelog Media","Software's best weekly news brief, deep technical interviews & talk show.","https://cdn.changelog.com/static/images/podcasts/podcast-original-f16d0363067166f241d080ee2e2d4a28.png",[9],"Technology","https://changelog.com/podcast/feed","episodic",false,"https://changelog.com/podcast","en-us","All rights reserved",{"persons":17,"funding":27},[18,23],{"name":19,"role":20,"img":21,"href":22},"Adam Stacoviak","host","https://cdn.changelog.com/uploads/avatars/people/Qo/avatar_large.jpg?v=63760280419","https://changelog.com/person/adamstac",{"name":24,"role":20,"img":25,"href":26},"Jerod Santo","https://cdn.changelog.com/uploads/avatars/people/z4/avatar_large.jpeg?v=63760071650","https://changelog.com/person/jerodsanto",[28],{"url":29,"text":30},"https://changelog.com/++","Support our work by joining Changelog++",true,{"palette":33,"sourceColor":54,"extractedColors":55},{"light":34,"dark":43},{"primary":35,"primary-foreground":36,"secondary":37,"secondary-foreground":35,"accent":38,"muted":39,"muted-foreground":40,"ring":35,"podcast-vibrant":41,"podcast-muted":42},"#00182f","#ffffff","#eff2f6","#e7ecf0","#f0f2f4","#6f7275","#0375c4","#e2e5e8",{"primary":44,"primary-foreground":45,"secondary":46,"secondary-foreground":47,"accent":48,"muted":49,"muted-foreground":50,"ring":51,"podcast-vibrant":52,"podcast-muted":53},"#5580a9","#09090b","#191b1d","#dcdee0","#1d2022","#1a1b1c","#8d8f91","#c1c4c8","#3694e6","#151618","#a1978d",[56,63,71,79,84],{"hex":54,"red":57,"green":58,"blue":59,"area":60,"saturation":61,"lightness":62},161,151,141,0.13136455555555557,0.09615384615384609,0.592156862745098,{"hex":64,"red":65,"green":66,"blue":67,"area":68,"saturation":69,"lightness":70},"#d2d1d4",210,209,212,0.000134,0.03370786516853954,0.8254901960784313,{"hex":72,"red":73,"green":74,"blue":75,"area":76,"saturation":77,"lightness":78},"#525153",82,81,83,0.003252888888888889,0.012195121951219556,0.32156862745098036,{"hex":36,"red":80,"green":80,"blue":80,"area":81,"saturation":82,"lightness":83},255,0.03285188888888889,0,1,{"hex":85,"red":86,"green":87,"blue":88,"area":89,"saturation":90,"lightness":91},"#101820",16,24,32,0.8323966666666667,0.3333333333333333,0.09411764705882353,{"meta":93,"person":101,"episodes":110},{"title":4,"author":5,"description":6,"artwork":7,"categories":94,"feedUrl":10,"type":11,"explicit":12,"link":13,"language":14,"copyright":15,"podcast2":95,"hasPeople":31},[9],{"persons":96,"funding":99},[97,98],{"name":19,"role":20,"img":21,"href":22},{"name":24,"role":20,"img":25,"href":26},[100],{"url":29,"text":30},{"slug":102,"name":103,"role":104,"img":105,"href":106,"episodeSlugs":107},"carol-lee","Carol Lee","guest","https://cdn.changelog.com/uploads/avatars/people/R6mrP/avatar_large.jpeg?v=63886647058","https://changelog.com/person/csl",[108,109],"define-piggyback-friends","code-review-anxiety-interview",[111,120],{"guid":112,"title":113,"slug":108,"description":114,"audioUrl":115,"pubDate":116,"duration":117,"artwork":118,"episodeType":119},"changelog.com/17/2528","#define: piggyback (Friends)","What happens when you take two #define champs (Taylor Troesh, Thomas Eckert), a grizzled veteran (Adam Stacoviak), a british bard (Mat Ryer), a PhD (Carol Lee) & you pit them against each other in a game of fake tech definitions?! There's only one way to find out...","https://op3.dev/e/https://pscrb.fm/rss/p/https://cdn.changelog.com/uploads/friends/59/changelog--friends-59.mp3","Fri, 30 Aug 2024 16:45:00 +0000",5693,"https://cdn.changelog.com/uploads/covers/changelog--friends-original.png?v=63848361609","full",{"guid":121,"title":122,"slug":109,"description":123,"audioUrl":124,"pubDate":125,"duration":126,"artwork":127,"episodeType":119},"changelog.com/1/2464","Code review anxiety (Interview)","Carol Lee (Clinical Scientist) shares her research on code review anxiety. We dive deep into her recent research paper \"Understanding and Effectively Mitigating Code Review Anxiety\". We get into all the nooks and crannies of this topic — common code review myths, strategies for coping, the need for awareness and self-reflection, the value of exposure and practice to build confidence, the importance of team dynamics, respect, empathy, and connection, and more. This show is jam-packed with goodies for everyone...and we even give a nod to the work we did on our podcast Brain Science.","https://op3.dev/e/https://pscrb.fm/rss/p/https://cdn.changelog.com/uploads/podcast/598/the-changelog-598.mp3","Wed, 03 Jul 2024 15:00:00 +0000",4327,"https://cdn.changelog.com/uploads/covers/changelog-interviews-original.png?v=63848368174",1771793530730]